Manage your Stress (3/3)

This is the subscription list for training (3/3) of the three-part series of lunch break trainings. This subscription list opens on Monday May 14th at 13:30.

Many students experience stress during the exams or with pressing deadlines. Though stress can be useful, too much stress can cause your results to decline and can even effect your health. That's why TRAIN organises the training: Manage your Stress.

Manage your stress exists of three independent workshops during the lunch break which will be given in May and June. Each training can be followed independently, but if possible we advise to do all three of them.

Part three of this series is about how you can reduce stress by using mindfulness. This may sound out of here, but that isn't the case. It a good way to step out of the pressures of daily life.

The training is given by De Binnenkamer and will be given in English. Note: there are 30 spots available . You can unsubscribe for free until 24 hours before the training. When your unsubscribe after this date or when you fail to show up at the training you'll have to pay our fine of € 20.